PERSONAL TRAINING AND WELLNESS COACHING

“VICKINESIS – EVOLVE THROUGH MOVEMENT”

Personal Brand for Fitness, Mindset & Mental Wellness

Category: Brand Strategy · Identity Development · Wellness Marketing

WHO (Client)

Young Fitness Professional | Age 20s | Emerging Personal Trainer

A motivated young man passionate about helping others improve their physical and mental health through movement.

The goal: turn his personal passion and local gym presence into a professional wellness brand with room to grow nationally and internationally.

WHY (Goal)

To create a fitness brand that feels authentic, healing, and hopeful — not aggressive or superficial.

The mission: guide people recovering from life challenges, stress, or depression through physical movement and positive mindset.

Message: “Heal through strength. Move through pain. Evolve.”

HOW (My Work)

Objective: Transform a personal social presence into a credible professional brand identity

  1. Brand Transition:

    • Audited all existing social platforms to separate personal and professional identities

    • Developed consistent visual tone and brand language (minimal, bold, clean)

  2. Strategic Coaching:

    • Conducted brand education session with client on how to present themselves publicly

    • Created guide for personal image, posting style, and client communication

  3. Audience Expansion Plan:

    • Identified older target demographics through Facebook Groups, Google local search, and town communities

    • Outlined partnership strategy with nearby gyms and wellness centers

  4. Website Creation:

    • Designed a simple, motivational website (vickinesis.com) with clear calls to action

    • Integrated contact form for consultations and program sign-ups

  5. Print & Local Promotion:

    • Designed and distributed business cards in gyms, supplement shops, and wellness clinics

    • Notified local gym managers and trainers about brand launch

  6. Emotional Branding Focus:

    • Crafted identity around mental health, depression recovery, and post-hardship growth

    • Chose messaging that inspires empathy and strength instead of pressure

RESULT (Impact)

Before:

A personal IG page with no clear direction, or professionalism.

After:

Defined brand voice and mission centered on healing and empowerment

Professional online presence through website + new social visuals

Local awareness through gym and wellness community outreach

Solid foundation for future online coaching and international scaling

Clear identity as both trainer and mental health advocate

QUICK TAGS

#WellnessBranding #PersonalTrainerMarketing #FitnessStrategy #MindsetBrand #Vickinesis

Personal Training and Wellness Coach
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